Erica offers an intentional, intelligent, and accessible approach to the practice of yoga. Her focus is on cultivating peace and inner strength through dynamic, creative movement and breath work. Every interaction is an opportunity to connect more deeply with your body, your breath, and your community. 

With nearly four years of teaching in Denver and over 700 hours of facilitation experience, Erica integrates fluid, creative movement with a diverse blend of practices. Drawing from Katonah Yoga ®, Vinyasa Yoga, breath work, and sound healing, she creates classes that are both grounding and transformative.